Keto Beef Zoodles Recipe (Zucchini Noodles) - Keto Delicious Diet

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Keto Beef Zoodles Recipe (Zucchini Noodles)

Keto Beef Zoodles Recipe (Zucchini Noodles)
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You’re going to love these creamy noodles that are all Keto and full of flavor.

We’ve subbed traditional noodles with zucchini noodles for bold flavor but a totally noodle texture.

The noodles are paired with creamy coconut milk for a totally beefy sauce you’ll love.

Keto Beefy Zucchini Noodles

3.22 from 14 votes
Print Pin Rate
Course: Main Course
Prep Time: 15 minutes
Servings: 3
Calories: 358.67kcal

Ingredients

  • 1  lb Grass-fed Ground Beef
  • 4  Zucchinis
  • 1  medium Onion finely-chopped
  • 2  cloves Garlic minced
  • 1  can Coconut Milk 13.5 oz
  • Salt & Black Pepper
  • 2  tbsp Olive Oil

Instructions

  • Wash zucchini and remove ends, then using a spiralizer or a vegetable peeler, turn your zucchini into noodles and cook in boiling, salted water for 5 minutes.
  • Place olive oil in a medium saucepan over medium heat.
  • Add onion, garlic and sauté for a minute.
  • Add ground beef, salt, black pepper and brown beef.
  • Add coconut milk, cover and cook for 10 minutes.
  • Place creamy beef in three containers, top with zucchini noodles, refrigerate.

Notes

Net Carbs: 9.37g
Nutrition Facts
Keto Beefy Zucchini Noodles
 
Amount Per Serving
Calories 358.67Calories from Fat 135
 
% Daily Value*
Fat 15g23%
Carbohydrates 12.67g4%
Fiber 3.3g14%
Protein 34g68%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Calories: 358.67kcal

Want To Try The Keto Diet?

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If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 28-Day Keto Challenge which will teach you everything you need to know and guide you through your first month. Getting that in check will increase your metabolism and allow you to shed weight and shed it fast.

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Check out this video on The 28-Day Keto Challenge now to learn more about how to follow the diet—and lose weight and improve your life in 28 days.

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