The Best Keto Chicken Caesar Salad - Keto Delicious Diet


The Best Keto Chicken Caesar Salad

The Best Keto Chicken Caesar Salad
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Chicken Caesar salad is a classic favorite, diet or no diet.

The creamy dressing, crispy lettuce and yummy chicken are a great flavor combo and require super simple preparation and assembly.

Keto Chicken Caesar Salad

5 from 3 votes
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Course: Salad
Prep Time: 20 minutes
Servings: 4
Calories: 429.25kcal


  • 4  Chicken Thighs
  • 4  cups Romaine Lettuce shredded
  • 4  tbsp Caesar Dressing eg. Wish-Bone Caesar Dressing
  • 4  tbsp Parmesan Cheese
  • Salt & Black Pepper
  • 4  tbsp Coconut Oil


  • Sprinkle chicken with a teaspoon of salt and black pepper.
  • Place 4 tablespoons of coconut oil in a deep frying pan over medium heat.
  • Add chicken and cook approximately 10 minutes per side or until no longer pink inside, remove from heat.
  • Divide thighs into two containers and divide lettuce into two separate containers, sprinkle with Parmesan.
  • When ready to eat, toss lettuce with Caesar dressing and serve chicken thighs over top.


Net Carbs: 1.0g
Nutrition Facts
Keto Chicken Caesar Salad
Amount Per Serving
Calories 429.25Calories from Fat 344
% Daily Value*
Fat 38.25g59%
Carbohydrates 2g1%
Fiber 1g4%
Protein 20g40%
* Percent Daily Values are based on a 2000 calorie diet.


Calories: 429.25kcal

Want To Try The Keto Diet?

If you’re ready to try out the Keto Lifestyle check out our 30-Day Keto Diet Meal Plan for Beginners.

It has everything you need to know to get started with Keto, including recipes for breakfast, lunch, dinner as well as a bunch of delicious snacks, best of all it’s FREE!. Check it out here

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